First post in a while. At least it feels like a while. I am still getting headaches, but I highly doubt it's anything serious. I've realized that my mind has wandered this week. I guess it started thursday when I fucked up my sleep cycle, and then a lot of other events occured that distracted me - basically I was shifting my routine to fit the PCP, and then every other variable in my life decided to shift.
When shit happens, I usually rely on my basic routine, which revolves around when I eat and what I eat. I have changed that, and turned it almost into a sort of homework assignment. It didn't really occur to me, but I think I now may be on to something - especially since my sleep cycle is returning to normal.
From this rather massive fall early on, I think I stand to gain quite a bit. I've noticed that I learn the best when I make every mistake I can possibly make, and then picking myself back up - something I learned about myself a few months ago. For one, I feel an increase in my drive and ambition.
The problems I am encountering are headaches from the exercise and not getting enough variety or vegetables in my diet. The carbs are fine, the protein is fine, but I can't continue to eat pasta and olive oil cooked chicked forever. I already have serveral solutions to this problem.
I just have to wait for tomorrow so I can actually implement them...
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Way to go man! It takes most people a long time to realize that mistakes are valuable and not just something to be avoided at the cost of progress.
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