Ok, so I didn't blog Day 3. The reason for this being that I just got Spore and to me that is reason enough to miss a day, while laziness isn't.
Plus, there's nothing about Day 3 that's worth blogging anyway.
Today, there were no challenges except for the jump rope. While my lungs are experiencing significantly less strain, my legs are clenching up like nothing else. I still managed (barely) to get all five sets done. The last one was a little scraggly and was pretty much broken up into 30, 10, 10, 10. Granted, there was no wait in between segments, but it was not one continuous set.
I have yet to do the lunges, but that will be a walk in the park.
And that's it for the day. I guess I'll go in to my motivations for doing the PCP when I feel motivated enough.
Subscribe to:
Post Comments (Atom)
You are on the blog and involved in the project, that is commendable motivation.
ReplyDeleteThe blog is my number one motivator program wise. Keep it up!
ReplyDeleteHa ha I like the way you roll Bryan. We should try to outlazy each other sometime.
ReplyDeleteKeep up the hard work Bryan! I can't wait to see how the increased strength in your legs helps you with Parkour!
ReplyDeleteHa, thanks guys, these comments put a smile on my face.
ReplyDelete